Transform inner & outer conflict
into true success & connection
Without sacrificing your edge, wasting time, or compromising your goals...
EVEN IF burnout, defensiveness, and doubt have kept you stuck for years.
You’re trapped with worry, self-doubt, and a relentless inner critic - and all of it seems to take you FURTHER from the success and relationships you crave.
You’ve tried therapy, meds, self-help, seminars, maybe even holistic practices like coaching, meditation or psychedelics—only to find the benefits fleeting at best.
The only thing that scares and frustrates you more than where you're currently at, is the idea you'll still be there 1, 5, or even 10 years from now.
But it doesn’t have to be this way...
Almost no one in our modern world has the real skills to resolve deep inner & outer conflict, but with the right guidance and the brain’s ability to grow and adapt, there’s hope.
I’ve helped 1000+ people—including CEOs, parents, creatives, activists, and more—break free and thrive with a completely new reality and relationship to Self, life, & work.
Most "Solutions" Only Address The Symptoms
If you're like most people who find my work, you've tried A TON of strategies to "fix" things but find yourself spinning in circles.
Therapy and counseling often dive into the past but get stuck in fluff, analysis & story without generating real holistic transformation.
Medications may dull the pain and anxiety but don’t actually fulfill what you need and want to thrive in life, work, and love.
Self-help provides ideas but often lacks personalized guidance, explorative insight, action and accountability.
Meditation takes forever and often leads to bypass, quieting surface-level discomfort but doing nothing to resolve the deeper patterns keeping you stuck.
Even psychedelics or other "transformative experiences" can lead to temporary breakthroughs but leave you without the support to integrate knowledge and insight into lasting embodied change.
Rooted in Science: I combine proven methods like somatics, parts-work, positive psychology, and mindfulness with the latest neuroscience to address the root causes of your challenges. My approach is focused on holistic transformation—helping you move beyond intellectual understanding to embodied change across all of the brain.
Practical & Personalized: You’ll gain actionable tools tailored to your unique experience and goals—no one-size-fits-all solutions. I ensure you have the support, insights, and structure needed to make meaningful, lasting changes in both your personal and professional life.
Deep Integration: This is about building lasting habits and inner harmony—not quick fixes. My approach ensures we resolve the underlying patterns keeping you stuck. Together, we’ll transform breakthroughs into sustained, embodied transformation across every aspect of life.
Empathy & Experience: I’ve been where you are and know the path forward. With years of coaching and guiding others through their toughest struggles, I bring a depth of understanding that fulfills what you truly need—alignment, connection, and growth across life, love, and leadership.
With empathy, experience, and practicality, I specialize in uncovering and upgrading the subconscious parts, narratives and patterns that dictate our actions, health, relationships, wealth, and results.
1000+ clients served
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Steven has helped countless high performers unlock their greatest potential, fulfillment and capacity for connection.

"Loved everything so far"
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- Your Name


"My life changed forever"
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"I can't recommend him enough!"
"Working with Steven for over a year has been nothing short of transformative. As a therapist, I've worked with many professionals, but no one has helped me delve as deep. His guidance gave me the courage to leave a toxic five-year relationship and reconnect with my true self, reigniting my passion for life and relationships. I can’t recommend him enough!"
- Kelly
Psychotherapist


"What true healing feels like..."
"Working with Steven on a weekly basis has made an incredible difference in my life. I have worked with many coaches over the years, and I have never met someone as present, engaged, and connected as Steven is. I look forward to our sessions every week and come away from our sessions feeling lighter, with actionable next steps to help me reach my goals. Before I started working with Steven, I was highly reactive and would be triggered on a daily basis. Steven helped me get in touch different parts of me and discover what true healing feels like…for the first time in my life! I am now much more joyful, loving, connected, calm, and creative! I went from being a tightly wound ball of anxiety and stress to feeling so much ease in my day-to-day. I take care of myself and I show up with so much more presence for my loved ones. With Steven’s support, I also started a regular self-care practice that includes daily meditation; I never thought I would be able to build this habit. The mindfulness and self-care have transformed the way I view myself and my life. I feel as though I have more harmony within myself and the different parts of me. I have greater self love than I have ever had in the past. I highly recommend Steven’s coaching. I believe his coaching can truly transform your life if you let it."
- Amy
Mom & Entrepreneur

The process of coming home to yourself starts with just a few simple steps.
Schedule
If you're feeling stuck, the first step is to acknowledge that, feel it fully, and seek help. We're not meant to do this alone.
Integrate
Work together on a present and personalized plan where we tap into your deepest Self and integrate conflicting parts of you while learning core skills to stay fully connected to yourself, others, and your goals.
Thrive
Move through the world fully in your skin, present, and oriented towards creating all that's in alignment.
Book your free discovery call and we'll come up with a plan for you.
Wether it's with me, with someone else, or on your own we'll get you moving from surviving to thriving.
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I'm so confident in the results I help people achieve that I offer a 100% satisfaction guarantee. If you get to the end of our coaching program together, show up to all of our calls present and engaged, complete all our work between sessions, and don’t feel like I delivered value equal or greater than your investment, I will refund every cent of your money. Best case scenario, I changed your life. Worst case, you got dozens of hours of personalized attention from a professional certified coach for free. You have nothing to lose and everything to gain.

Copyright 2025. Self Harmonized - DBA Self Harmonized. All Rights Reserved.
Disclaimer: Advice and information is provided on this site as-is and may not suit your specific circumstances. Always consult a licensed professional for serious psychiatric or medical conditions. AND KNOW… success is never easy or done for us. I’ve coached every one of my clients through fear, confusion, overwhelm, and challenges to find their personal version of ease and success. Your situation is of course unique, therefore your results will be unique. If you are looking for a “do it all for me” or surface-level solution, I compassionately invite you to look elsewhere. My foundational premise is that each one of us is completely creative, resourceful, and whole – no matter what’s happened to us. If you are looking for root level, sustainable solutions where you come out stronger and more integrated on the other side of your situation… let’s connect.